On the hottest day during COVID-19 The Nourish Well Community Project along with volunteers and Monika Figura Team Lead of The Youthrive...

Exciting news for The Nourish Well Community Project.

Having this wonderful opportunity to volunteer at Brillo de Sol in San Gaspar Vivar, Antigua, Guatemala was an emotional experience for...

Being able to bring interactive hands on culinary nutrition workshops to kids after school was so much fun. We had a smoothie challenge,...

I had the great enjoyment of putting on a workshop for the Sparks, Brownies and Girl Guides in Campbellville. In this workshop we talked...

I was really excited to be a part of the 6th annual health and wellness night for students and parents, bringing smoothies and breakfast...

I am thrilled to be  part of the 3rd annual health and wellness fair held at the Club at White Oaks in Niagara April 21 2018 from 10-5....

I had the pleasure of being invited to Brookville Public School in Milton for their Wellness Fair.  They had various health and wellness...

Being able to give people healthy options and feel satisfied is always something I strive to do. Together with Paul Raso of the Education...

Recently I was asked by the Buddhism and Psychology student union at University of Toronto to present a workshop on fermentation and...

New workshops will begin in September so stay tuned. A workshop was held educating individuals on the effects of an autoimmune disorder...

Hands on cooking workshops educating the students on the importance of making healthier food choices. I collaborated with Paul Raso...

The September 28th Kombucha workshop is officially sold out next one is Oct 20th!! This workshop was open to the Nurish Well Family first...